Party season means a lot of fun parties, market madness discount, and also means all kinds of delicious food. Especially for the bride who keep the shape for such a long time but have a reluctant eating during the time, it will be a big pity. Now here i will share some tips with the brides.
Fruits and vegetables are your intimate friends. Low heat, strong abdomen feeling, and contain a variety of nutrition elements. Do not forget to add some fruits and vegetables at the end of your eating. Let sea food dishes give you a lot of protein. Sea food contains high protein, and it is also low heat. If you don't have a seafood allergy symptoms, taste the fresh seafood in a festival table. But different cook ways determine the important factor of heat, oil stew, fried, etc and the use of spice will let heat increase greatly. So steamed seafood is the most delicious, and also can utmost to keep food fresh taste. Do not indulge yourself on wine. Drink wine is inevitable at the festival, for you, who want to stay in shape and leave an elegant impression, in addition to control the capacity for liquor, choosing of wine is also important. Choose the wine that contain few sugar, it will play a important role for keep weight. Little snack brings big trouble. A small piece of chocolate, a hazelnut, a piece of cookies, all these look delicate and small, but you may carelessly eat too much. When you are clear-headed, you have already swallowed a considerable mount of heat. So take care of the small dessert, after all, there are more delicious food and nutritions waiting for you.
